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Newsletter

Welcome

I love to connect with my readers, and in my monthly newsletter, I share my thoughts, updates about events, a discussion of what I've been reading, stories from life in Connecticut, and much more. Feel free to browse my past newsletters and stop by at the beginning of each month to read my latest note to you.

Latest Newsletter

Photo by Elissa

Bright colors warm me up!

January 2025

1/1/2025

I love you! Happy New Year!

We’re given a fresh start, a new chapter. We are free to decide how to prevent illness as we achieve and maintain our well-being, learning from all the life chapters leading up to the present. We are free to choose to pursue activities that feed our soul and feel good in the present.

I’m excited to share some of my thoughts as we move forward with a blank slate into the unknown, new future adventure. An artist begins with a blank canvas. We close our eyes to see, to envision. We start to write on an empty sheet of paper, one word at a time.

Lao Tzu’s insight on “empty and be full” is so relevant now. We have the opportunity to wisely choose and act in affirming, sustaining ways that enrich and support our ability to live our best life ...

read more

All Newsletters

Photo by Elissa

Bright colors warm me up!

January 2025

1/1/2025

I love you! Happy New Year!

We’re given a fresh start, a new chapter. We are free to decide how to prevent illness as we achieve and maintain our well-being, learning from all the life chapters leading up to the present. We are free to choose to pursue activities ...

read more

WELCOME

I love to connect with my readers, and in my monthly newsletter, I share my thoughts, updates about events, a discussion of what I've been reading, stories from life in Connecticut, and much more. Feel free to browse my past newsletters and stop by at the beginning of each month to read my latest note to you.